Evidence-based guides

Planning and Preparing for Home Birth

Once you have your midwife and your finances sorted, the planning starts. These guides cover everything from supply lists and birth pool setup to preparing your home room by room, writing a birth plan that actually matters, and what to expect in the first hours after your baby arrives.

Birth Pool Setup: How to Fill, Heat, and Drain It

You'll need to set up your birth pool 4-6 hours before you plan to use it, allowing time for filling (typically 60-90 minutes for a standard...

Home Birth Plan Template: What to Include and What to Skip

A home birth plan should cover your preferences for labor support, pain management, immediate newborn care, and transfer decisions if needed...

Home Birth Supply List: What You Actually Need

You'll need about $150-$300 in birth supplies including waterproof pads, clean towels, receiving blankets, postpartum pads, and a few specif...

How to Prepare Your Home for Birth: A Room-by-Room Guide

Preparing your home for birth requires a clean, warm space with good lighting, basic supplies ($150-$400 in disposables and linens), and roo...

What Happens to the Baby After a Home Birth?

Your midwife performs a full newborn exam within the first hour after birth and repeats key assessments at 24 hours and 3-5 days postpartum....

How to Tell Your OB You're Switching to a Midwife

You don't need your OB's permission to switch care providers. Schedule a final appointment, tell them directly that you've decided to contin...

What Happens During a Home Birth? Step-by-Step Timeline

During a home birth, your midwife monitors you through labor at home, checks vital signs and fetal heart tones every 15-30 minutes during ac...

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Based on your answers, a hospital birth is likely the right setting

This isn't a dead end. A hospital-based CNM can give you a midwife model of care inside a hospital. Here's what to ask your provider.

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